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Three females players at the net with a volleyball.

During drop-in recreation time, facilities are scheduled for specific sports and activities.

Sport leagues, tournaments, fun and friendship for all abilities. Join an existing team as a Free Agent or find friends from across campus to form your own. Teams play roughly one game/hour per week and seasons finish before final exams.

Cheer on the TMU Bold! Varsity team rosters, schedules, stats and game recaps. #weRrams!


  • Elevates mood, reduces stress and anxiety
  • Improves sleep, digestion
  • Improves cognition, focus, stamina
  • Increases energy, self-confidence
  • Increases social support and network
  • Improves strength, endurance
  • Improves long-term health, prevents disease