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Learn To Classes

Wend-Do WOmen's Self Defense Twitter  - 1

We are excited to announce that our second offering of WEN-DO women's self defence in collaboration with Consent Comes First will be taking place THIS Sunday November 13th from 10am-4pm at the RAC!

Note: Check-in begins at 9:45am.

Join us for a FREE day of learning with WEN-DO!

TMU Women* (cis, trans, gender-non binary) participants will:

  • Learn simple, powerful physical self-defence skills
  • Explore a range of effective verbal self-defence strategies
  • Develop their ability to recognize and deal with threatening situations
  • Increase their confidence
  • Build community… and have fun!

About Wen-DO:

Wen-Do Women’s Self-Defence is a registered charity and the oldest women’s self-defence organization in Canada. Our fifteen-hour Basic course covers various physical and verbal self-defence techniques, awareness and avoidance of threatening situations, and discussions of psychological, social, and legal issues involved in self-defence. All of our classes are taught by women, for women and girls.  Classes are open to anyone whose lived gender identity is that of a woman or girl (whether cis or trans), aged ten and up, of any level of physical ability.

PLEASE FILL OUT THE REGISTRATION FORM BELOW IF YOU ARE INTERESTED IN ATTENDING. WE LOOK FORWARD TO SEEING YOU THERE!

If you have any questions or concerns regarding the event please email groupfit@ryerson.ca, opens in new window

Want to develop your technique and skills in dance, fitness or meditation?

Not to be confused with group fitness, our specialized classes focus on improving your abilities in dance, fitness and mind, body and spirit awareness. Over a 10-week period, you will build your skills each consecutive week in a small group setting with personalized instruction.

Registration

Students and members must register for Learn To Classes - follow the links below find a class that is right for you.

  • Student & Member Discount: Special pricing for students and members - up to 50% discount off non-student/member fees
  • Free Demo Week: Look for our 'Free Demo Week' at the start of each term - a  chance to try classes before you commit!

Browse our Learn To Classes

What to Expect

  • Open to all TMU students and members unless otherwise stated
  • Smaller class sizes and personalized instruction
  • Classes run over a 10-week period

What students have to say about TMU's Learn To Classes

Contact

EMAIL 

groupfit@ryerson.ca

PHONE 

416-979-5096