You are now in the main content area


A cricket player holding a bat in a kneeling position and is about to hit approaching ball.

Join a club where you focus on training for competition against other post-secondary schools in exhibition, regional leagues, or tournament play.

During drop-in recreation time, facilities are scheduled for specific sports and activities. 


  • Elevates mood, reduces stress and anxiety
  • Improves sleep, digestion
  • Improves cognition, focus, stamina
  • Increases energy, self-confidence
  • Increases social support and network
  • Improves strength, endurance
  • Improves long-term health, prevents disease