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Learn To Programs

#MoveForYourMind

Did you know physical movement improves your memory, attention, concentration and problem solving? Elevate your academic game and go from ordinary to extraordinary grades with LEARN TO movement-based classes!

Our enriching Learn To Program is a comprehensive learning experience that opens doors to new skills and abilities. Unlike drop-in sessions, this program offers a progressive curriculum designed to equip participants with new skills and knowledge that last a lifetime. With a one-time enrollment fee, you gain access to learning the skill that best resonates with you. (Note: the fee will vary depending on the offering.) Dive into a world of possibilities with classes like cooking, dancing, self-defense, and more. Our diverse selection ensures there's something for everyone.

Our Learn To Classes are a well-organized, multi-week journey that ensures participants build a strong foundation in their chosen skill. Each week brings new insights and techniques. 

Our Learn To Workshops are a single day event, where you are immersed in a topic with in-depth hands on practice.

The skills you acquire during any Learn To Program stay with you long after the class(es) end, enriching your life and providing opportunities for personal development.

What to Expect:

  • Open to all TMU undergrad & grad students and TMU REC members, unless otherwise stated
  • Smaller class sizes and personalized instruction
  • Classes: run over a 10-week period, unless otherwise stated
  • Workshops: run over 1-day or multiple days
  • Fee will vary according to the offering & whether you are a TMU Student or TMU REC member. (For example: Learn To Dance classes are $25+HST for students and $150+HST for rec members)
  • Registration required, unless otherwise stated
  • Not drop-in style

Learn To Offerings:

(Spring/Summer 2024)

Two students dancing salsa

SALSA!

Embark on a rhythmic journey and let the passionate beats of salsa music ignite your spirit in our Salsa Dance Class! This class is designed to introduce you to the vibrant world of salsa & the latin culture, teaching you the fundamental steps, turns, and styling that will have you dancing with confidence and flair. No partner or previous dance experience is required – just bring your enthusiasm, and get ready to spice up your life with the sultry and exciting moves of salsa! 

ONLY $25! *

FREE TRIAL CLASS: Mon May 6- 5:55pm, RAC Studio 2

10 CLASSES:

  • Mondays, 5:00 - 5:55pm, RAC Studio 2
  • Starts: May 13 & Ends July 29
  • Note: No classes on May 2o due to Victoria Day & July 1 due to Canada Day.
  • Instructor: Fernanda & Juan
  • TMU Student & Grad Student Cost = $25 + HST *
  • TMU REC Member Cost = $150 + HST

Space is limited!

 

** REGISTRATION OPENS ON MARCH 25, 2024 **

K-POP Neon Sign

KPOP CHOREO!!!

Learn and practice exciting KPOP dance choreography in this class! Learn choreography that you can film at the end of this course and share with your friends. Move to the beats of your favorite KPOP songs and have fun dancing like the stars. No need to worry about perfection – it's all about enjoying the music, having a great time, and leaving with a smile on your face.

ONLY $25! *

FREE TRIAL CLASS:  Thurs May 9, 7:00-7:55pm, in RAC Studio 1

10 CLASSES:

  • Thursdays, 7:00-7:00pm, in RAC Studio 1
  • Starts May 16 & Ends July 18
  • Instructor: Steven
  • TMU Student & Grad Student Cost = $25 + HST *
  • TMU REC Member Cost = $150 + HST

Space is limited!

 

** REGISTRATION OPENS ON MARCH 25, 2024 **

Kickboxing Instructor teaches two females how to punch

KICKBOX!!!

Ready to unleash your inner fighter! Join our Learn to Kickbox class and experience the invigorating combination of martial arts techniques infused with cardio and strength training. In this dynamic class, you'll learn the fundamentals of kickboxing. You will be guided through each punch, kick, and defensive move. Whether you're a beginner or looking to refine your skills, our structured sessions cater to all fitness levels. Expect a full-body workout that will challenge your strength, agility, and endurance. Kickboxing is not just about throwing punches; it's about building confidence, improving coordination, and relieving stress in a supportive environment.

ONLY $25! *

FREE TRIAL CLASS:  Tuesday May 7, 5:15-6:10pm, in RAC 1 GYM

10 CLASSES:

  • Tuesdays, 5:15-6:10pm, in RAC Studio 1
  • Starts: May 14 & Ends: July 16
  • Instructor: Sui Chen
  • TMU Student & Grad Student Cost = $25 + HST *
  • TMU REC Member Cost = $150 + HST
  • NOTE:  For hygiene reasons, personal handwraps & boxing gloves are required and are not provided.

 

Space is limited!

** REGISTRATION OPENS ON APRIL 10, 2024 **

 

Browse our Learn To Classes

Contact

EMAIL 

groupfit@torontomu.ca

PHONE 

416-979-5096