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Sogol Khoilar

EducationBachelor of Arts; Major in Psychology, Department of Arts, ISSA Certified Personal Trainer (CPT), Transformation Specialist, CPR & AED
Areas of ExpertiseClient transformations, overall health and wellness, strength and functional training, core and mobility.

About

Sogol grew up surrounded by fitness and began skiing at just four years old. Over time, her love for movement and strength evolved into a lifelong passion. She has completed two full marathons and gained hands on experience designing personalized training programs that meet clients where they are.

Her approach focuses on helping clients take control of their bodies through practical, individualized training. She emphasizes bodyweight exercises and functional movement, ensuring clients build strength they can carry into everyday life. For Sogol, fitness is about using the body as a tool to live healthier and happier.

With a background in psychology, Sogol understands the powerful connection between physical activity and mental wellbeing. She integrates this knowledge into her coaching, helping clients develop not only stronger bodies but also greater confidence and a resilient mindset.

Sogol’s goal is simple: to help every client feel strong, capable, and in control of their body.

 

The more your body can do, the more of life you get to experience.