Evan McCabe
About
Evan’s journey into fitness began through sport. Growing up, he trained to get stronger and improve performance, but what started as preparation for competition evolved into a deeper interest in strength training, biomechanics, and the science of how the body adapts and improves.
He has spent many years at TMU in both student and employee roles, working across different areas of the university. Through that experience, he developed a strong understanding of athletic development, student wellbeing, and what it takes to support people in real training environments. His background is built on practical application, not just theory.
Evan’s approach is simple and intentional. He focuses on proper movement, muscle function, and smart programming that creates sustainable long term progress. He believes that when clients understand what they are doing and why they are doing it, they train with greater confidence and achieve better results.
Fitness brought Evan into the field, but helping people grow is what keeps him here. His goal is to help clients build strength, move well, and feel capable in every area of their lives.
Success is the sum of small efforts repeated day in and day out.