Personal Training
Work one-on-one with a Certified Personal Trainer and take ownership of your health. Whether you're looking to get stronger, move better, reduce stress, or stay consistent, our trainers provide expert coaching, and accountability to keep you progressing.
Our goal is to help you reach your full potential physically, mentally and emotionally through expert coaching, evidence-based training and consistent support.
Please email evan.mccabe@torontomu.ca for more information
Here’s What to Expect with Your Coaching
Your personal training experience at TMU Athletics is designed to be more than just workouts; it's a guided, educational, and motivating partnership that helps you reach your goals safely and effectively.
Your Personal Trainer will:
- Design a customized training plan based on your goals, fitness level, and lifestyle.
- Teach you proper exercise technique, breathing, and progression strategies.
- Help you build confidence in the gym, whether you’re new to exercise or experienced.
- Keep you accountable and motivated through consistent feedback and support.
- Track your progress and adjust your program as your needs evolve.
Session Pricing & Packages
Pricing below pertains to individual sessions for members with a personal trainer.
| Packages | Per Session | Total |
|---|---|---|
| 5 pack | $59.00 | $295.00 |
| 15 pack | $54.00 | $810.00 |
| 25 pack | $49.00 | $1,225.00 |
| 50 pack | $44.00 | $2,200.00 |
Pricing below pertains to group sessions for members with a personal trainer.
| Packages | Per Session | Total |
|---|---|---|
| 5 pack | $89.00 | $445.00 |
| 15 pack | $79.00 | $1,185.00 |
| 25 pack | $69.00 | $1,725.00 |
| 50 pack | $59.00 | $2,950.00 |
Session Pricing & Packages
Pricing below pertains to individual sessions for non-members with a personal trainer.
| Packages | Per Session | Total |
|---|---|---|
| 5 pack | $69.00 | $345.00 |
| 15 pack | $64.00 | $960.00 |
| 25 pack | $59.00 | $1,475.00 |
| 50 pack | $54.00 | $2,700.00 |
Pricing below pertains to group sessions for non-members with a personal trainer.
| Packages | Per Session | Total |
|---|---|---|
| 5 pack | $99.00 | $495.00 |
| 15 pack | $89.00 | $1,335.00 |
| 25 pack | $69.00 | $1,725.00 |
| 50 pack | $69.00 | $3,450.00 |
Session Details & Policies
- All personal training sessions are 60 minutes in length but can be adjusted to accommodate your schedule.
- Purchase all Personal Training services at either RAC or MAC front desks or book online.
- Refunds are available within 10 days of purchase.Refunds are prorated based on sessions used. A $25 administrative fee applies.
- All personal training sessions must be used within one year of the purchase date.
- Your first session is a detailed consultation to establish goals and determine your starting point. Following your consultation your trainer will develop a structured plan to guide your progress throughout your training.
- Semi-private training sessions are also available, train with a friend and stay motivated together.