Cardio & Strength Circuit Room
The Recreation and Athletic Centre (RAC) is located at 50 Gould Street, Toronto, Ontario, M5B 1X8
Cardio Room is located on the top floor of the RAC on the south side of the building (closest to the Front Desk).
The Accessible Entrance to the RAC is located at 31 Gerrard St East, Toronto, Ontario, M5B 2K3
Passenger lift is available, for information on building Accessibility please visit the Inclusive & Accessible Change Space page.
The Cardio & Strength Circuit Room is 59’5”x 31’ or 1845 sqft
Strength Circuit
Designed for all abilities, and especially focused on accessible and beginner-friendly options, each piece of equipment operates on the same basic premise: Follow the on-equipment guides to position your body, select your weight and grab the cable. Padded seats pivot out of the way at a touch of the yellow lever to quickly transition to standing or wheelchair exercises.
The equipment has been carefully selected to offer a full-body experience - cycle through each piece once or twice a visit and be on your way!
- Chest and shoulder: Freemotion Genesis DS Chest / Shoulder (external link)
- Core and arms: Freemotion Genesis DS Abdominal / Biceps (external link)
- Back and arms: Freemotion Genesis DS Lat Pulldown / High Row (external link)
- Legs: Freemotion Genesis Squat (external link)
- All-in-one: Freemotion Genesis Dual-Cable Cross Lite (external link)
Cardio Gallery
- PhysioStep Pro Adaptive (Accessible) Recumbent Stepper Cross-Trainer
- Treadmills
- Ellipticals
- Stairmasters
- Rowers
- Spin Bikes
- Stationary Bikes
Location
The Strength Circuit & Cardio Gallery is located at the top level of the RAC, on the same level as the north and south entrances. The accessible entrance to the RAC is located at 31 Gerrard St E. Toronto, Ontario, M5B 2K3
Accessible Equipment
Along the back wall at the top of the ramp, the Strength Circuit features five wheelchair-accessible, beginner-friendly machines. Each machine has a padded seat that can be removed using the yellow lever to quickly provide space for a wheelchair.
Each piece of equipment operates on the same basic premise: Follow the on-equipment guides to position your body, select your weight and grab the cable. The equipment has been carefully selected to offer a full-body experience - cycle through each piece once or twice a visit and be on your way!
- Chest and shoulder: Freemotion Genesis DS Chest / Shoulder (external link)
- Core and arms: Freemotion Genesis DS Abdominal / Biceps (external link)
- Back and arms: Freemotion Genesis DS Lat Pulldown / High Row (external link)
- Legs: Freemotion Genesis Squat (external link)
- All-in-one: Freemotion Genesis Dual-Cable Cross Lite (external link)
Service Requests
If you have a service request or notice something in our facilities that needs maintenance/ repair or our attention, please contact us.
RAC Facilities : fixrac@torontomu.ca
MAC Facilities : fixthemac@torontomu.ca
This helps us track areas for improvement as well as keep our buildings in optimum condition.