Kendo
TMU Kendo Club
Kendo is a Japanese martial art which can be translated as "the way of the sword." Students are taught traditional Japanese fencing techniques, which improves physical and mental development. Our club welcomes complete beginners with no martial arts or sports background, as well as experienced Kendoka.
What you need to bring:
-Clothing appropriate for exercise (ie. t-shirt, shorts)
-Water bottle
Benefits:
-Fun and unique way to exercise.
-Instructors are there to support your progress and to motivate you.
-Build confidence and sharpen instincts.
-Meet new people and participate in fun club socials.
-Suitable for competitive minded individuals as well as recreational only mindset.]
What You’ll Gain:
- Confidence, discipline, and physical fitness
- A respectful and inclusive space to grow at your own pace
- Join us and discover how kendocan strengthen both body and spirit
Location: Kerr Hall Lower Gym
If you need more information you can reach out to our group at:
Email: Kendo@torontomu.ca
No experience required — just curiosity, commitment, and a willingness to learn. Join us and discover how Kendo can strengthen both body and spirit
Policies and Guidelines
Benefits
- Elevates mood, reduces stress and anxiety
- Improves sleep, digestion
- Improves cognition, focus, stamina
- Increases energy, self-confidence
- Increases social support and network
- Improves strength, endurance
- Improves long-term health, prevents disease