Brazilian Jiu Jitsu (BJJ)
'Learn to Classes' Available!
Develop new skills in these instructor-led, small group classes over 10 weeks. Pre-registration is required, and each class builds on the last. Develop new skills in these instructor-led, small group classes over 10 weeks. Pre-registration is required, and each class builds on the last.
Brazilian Jiu Jitsu Club
TMU Brazilian Jiu Jitsu Club offers a welcoming space for students to learn and practice the art of Brazilian Jiu Jitsu, a martial art focused on grappling and ground techniques. Our Club is open to all skill levels, from completely new to the activity to experienced practitioners.
Through regular training sessions, members will develop physical fitness, mental resilience, and problem-solving skills in a supportive and inclusive environment. BJJ is often described as the closest thing to mental chess, where each move requires strategy and adaptation. We aim to make BJJ accessible to everyone, offering high-quality instruction at affordable rates. In addition to training, we will host social events and seminars to foster community and provide opportunities to learn from high-level practitioners.
*Develops practical self-defence skills
* Improves physical fitness, strength, and endurance
* reduces stress and enhances mental resilience
* Build a supportive and inclusive community
* promotes long-term health and well-being
President and Head Instructor
Shervin Akhlaghi
Policies and Guidelines
Benefits
- Elevates mood, reduces stress and anxiety
- Improves sleep, digestion
- Improves cognition, focus, stamina
- Increases energy, self-confidence
- Increases social support and network
- Improves strength, endurance
- Improves long-term health, prevents disease