You are now in the main content area

Contact us


For general email inquiries, contact us at

Connect with Finn, our digital assitant, who is here to help students navigate and connect with the multiple supports on campus. Chat with Finn by clicking the chat button at the bottom right corner of the screen. 


Don’t know where to go for help? Check out our FAQ section below to learn about the services and resources available to meet your needs. We have also curated in a single page a  (google sheet) list of supports (external link, opens in new window)  for you.

Do you have questions as a first-year student? Submit your question through our Google Form (external link)  and you'll see the answers to the most commonly asked questions in your weekly Fit for Business emails.

Overhead shot of students studying

Want to get involved?

Are you interested in becoming a part of our podcast, My Story in 30, or our exclusive TedPoint Rewards Events as a special guest speaker?

This is a great opportunity for you to share your academic, professional, and/or personal experiences to support our first-year students naviagte their journey.

To express your interest, please fill out this Google Form (external link, opens in new window) .

Program Advising and Student Success

Get group or individual tutoring, learning and studying strategies, and chat with a Peer Academic Coach, Learning Strategist or Writing Strategist.

Academic Accommodation Support

Having a disability while learning can be challenging. See if you’re eligible to receive Academic Accommodation Support.

Student Life and Learning Support

Additional learning support for you to build your learning success toolkit, and more math tutoring opportunities.

Toronto Metropolitan University Library

Chat with a librarianbook an online research appointment, and find the academic resources and services you need to succeed.

Academic/Student Advising

Instead of the guidance counsellors that you would access in high school, we have program-specific Student/Academic Advisors for any questions around your courses, majors, minors, university policies or academics in general.

International Student Support

Chat with an International Student Advisor about your study permit, immigration documents, health insurance and financial concerns. Book with your Advisor through Google Calendar - select any of the available "TRSM Advising Hours" spots.

Undergraduate Calendar 2023-2024

The Undergraduate Calendar is the official statement of programs and courses approved by the Toronto Metropolitan University Senate. It provides a list of all of the important dates that you as an undergraduate student should be aware of, such as enrollment dates, drop deadlines and more.


The ServiceHub is your front-line service centre for the Office of the Registrar, including support for undergraduate admissions, fees, financial assistance, MyServiceHub support, exams, class schedules, Chang School course enrolment, applying to graduate and more.

Student Development and Counselling

Chat with a member of the Student Development and Counselling team if you're feeling anxious. Get help with your goals for health and wellness from a peer through SHARPP.

TMSU Members’ Health and Dental Plan

Info on what services are included in your Health and Dental Plan, how to access your plan and how to opt-out.


Access resources and training to strengthen your resilience, well-being and thrive both personally and academically. Check out Thriving in Action Online.

TMU Recreation & Athletics

Whether you are looking to get active, connect with the community or join live or on-demand group fitness options, Toronto Metropolitan Recreation and Athletics is here to help you move everywhere.

Consent Comes First

Toronto Metropolitan University fosters a campus where consent comes first. You have full access to the Office of Sexual Violence Support and Education.

The Good Food Centre

The GFC provides hunger relief for those struggling with financial obligations, poverty and underemployment through access to a drop-in food bank, workshops and educational events.

Student Integrated Health and Wellbeing

Student Integrated Health and Wellbeing offers both group and individual peer support to all TMU students. You can expect supportive and caring environments to discuss your concerns in our groups. Peer Supporters are mental health advocates who use their lived experience navigating mental health concerns to empower and assist others.

Navigate TMU

The Navigate TMU Program was conceptualized and developed so students could feel more confident, better equipped and prepared to navigate their university experience.

SMASH Pamphlet

The SMASH pamphlet is a curated online go-to mental health resource guide for students by students. It is a compilation of just about every free mental health resource available to Toronto Metropolitan University Students either provided by the school itself or by community centers and government programs throughout the GTA.

Business Career Hub

Your go-to for careers and Ted Rogers Co-op. Learn how to create a resume and LinkedIn profile and ace that interview. Access same day drop-in chats with a Career Consultant.


Enhance your technical skills through industry-relevant training. Learn about the upgraded Badge 2.0 available for R, Python, Excel, Power BI and Tableau Bootcamps.

Hub Insights

The Business Career Hub (BCH) has taken the time to analyze data and pull out insights from their portal that are critical to your job search.

Student Financial Assistance

Offering support to students looking for government financial assistance, scholarships, bursaries and awards. Students can utilize Ask ServiceHub (external link, opens in new window)  to find answers to any questions, available 24 hours a day.

Scholarships and Awards

Many awards and scholarships are available to undergraduate students. Students are eligible at several levels: faculty-wide, program-specific and university-wide awards through AwardSpring (external link, opens in new window) 

Financial Literacy: Money for School

Use this guide to get a general overview of financial literacy, including reading materials, videos and personal finance workshops at Toronto Metropolitan University.

Career Boost Program

The program provides on-campus employment to eligible full-time undergraduate students returning to Toronto Metropolitan University.

Ted Rogers Students' Society

Ted Rogers Students' Society (TRSS) is the student-elected society that represents full-time business students at the Ted Rogers School and has 30+ student groups.

Startup School

Startup School provides fundamental entrepreneurial education to aspiring and emerging entrepreneurs alike. Students and founders can take advantage of practical education on topics curated to accelerate a startup's growth.

TMU Leadership Program

TMU Leadership uses your experiences on campus and in your community to educate and inform programs focused on your evolution as a leader.

Toronto Metropolitan' Student Union

The TMSU's mission is to empower students and build community on Toronto Metropolitan University's campus by advocating for students' rights, supporting student groups, events and initiatives and providing discounted services to help save money.

DMZ - Student Entrepreneurship Programs

The DMZ is a world-leading incubator for tech startups around the world. They help startups build great businesses by connecting them with customers, capital, experts and a community of entreprenurs and influencers. 

Interested but don't know where to start? Check out the DMZ's Student Entrepreneurship programs which help university and high school students with skills deelopment and business ideation and formation.


Explore TMU

Join the organization or discover relevant upcoming events using the ConnectRU platform.

Anti-Discrimination, Advocacy & Cultural Inclusivity

This is a list of resources and supports for the diverse student population. The Ted Rogers School recognizes the ongoing need for creating a campus culture that is respectful and focused on ensuring human rights and dignity for all.

Human Rights Services

Human Rights Services works to promote an equitable and inclusive campus community, free from discrimination and harassment based on the protected grounds identified in the Ontario Human Rights Code.

TMU Black Business Student Association (BBSA)

Toronto Metropolitan University's first Black Business Students Association group, focusing on the growth and mentorship of black business student leaders! They work to inspire the next generation of black business professionals.

Access TMU

Access TMU is a university-wide initiative with the goal of removing barriers to the full participation of all community members with disabilities. Their mandate is to transform Toronto Metropolitan University into a leader of excellence in accessibility and inclusion of persons with disabilities, and in doing so, fulfill and exceed the requirements of the Accessibility for Ontarians with Disabilities Act.

Gdoo-maawnjidimi Mompii Indigenous Student Services

Gdoo-maawnjidimi Mompii Indigenous Student Services provides a culturally supportive environment to promote academic excellence and serves as a place to balance academic learning with traditional teachings and culture.

United Black Students at Toronto Met

The United Black Students at Toronto Met promotes a strong sense of community among Black-Identified students at the university and is also committed to providing a safe space for these students on and off campus.

BIPOC Students’ Collective

The BIPOC Students' Collective works with the TMU community to eliminate racism and xenophobia both on and off campus. They do this through education, advocacy initiatives and campaigns. In addition, the Racialized Students' Collective holds social events throughout the year for racialised students and community members.

Centre for Women and Trans People

The Centre for Women and Trans People looks to tackle issues like racism, gender empowerment and violence and reproductive freedom. They provide advocacy, resources, events and discussion groups.

Queer Space

Queer Space is the group that represents queer and trans voices for students on campus. They also provide advocacy, support and events. Many of their events are also for like-minded queer students and allies.

TMU Safe App

TMU Safe is the university's new tool for mass notification that will  send alerts in urgen situations that pose an immediate safety or security risk to the community.

Want your content in our weekly FFB email

Are you a staff member or part of a student group and would like to share your upcoming events and opportunities with first-year Ted Rogers School students? Fill out the content collection form below to be featured in our weekly FFB email - it's how we keep our first-year students informed.