Workshops
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Student Integrated Health and Wellbeing is excited to inform you about an upcoming workshop tailored specifically for who may be facing disappointing news about their academic standing.
The workshop will focus on helping students:
Develop confidence in managing difficult emotions and accessing support systems.
Identify and address the challenges that may be impeding their progress.
Gain insights into the diverse forms of academic, advocacy, wellbeing, and career support available to them.
Leave with practical knowledge and tools to navigate their next steps with greater clarity and purpose.
In addition to the webinar, attendees will have access to individual peer support and career advising assistance, ensuring that they receive personalized guidance tailored to their needs.
Program Details:
Date: Thursday, May 9th 2024
Time: 2:00pm - 3:30pm
Location: Zoom (Online)
Connect To: Workshops
Are you trying to cope with the stress of being a student? Wondering how to take care of your mental and physical health? Connect with us and learn about stress management, how to support your wellbeing, and ‘completing the stress cycle’. Develop a self-care plan and set yourself up for success. Come talk to us about effective ways to manage your stress.
Program Details:
Date: TBD
Do you find it hard to say no? Do you struggle with balancing yours and other’s needs in relationships? Connect with us in this interactive workshop to learn more about boundaries, why they are helpful, and how to set them.
Program Details:
Date: TBD