Substances + TM(U)

Graffiti Wall

Express Yourself on our Graffiti Wall, a canvas for your thoughts, feelings, and stories about substance use. Engage in thought-provoking discussions about the impact of stigma and share your experiences in a judgment-free zone.

Pitman Hall

11:00 AM - 1:00 PM (In-Person)

SLC Amphitheatre

1:00 PM - 4:30 PM (In-Person)

Health Promotion Resource Table

Want to learn more about substances but don’t know where to start? Come by to our table, we have lots of resources you can pick up for yourself or your friend. Ask us any questions that you have about substance use and we will either answer you or direct you to appropriate resources. Pick up some swag while you are here 😉. 

SLC Amphitheatre

11:00 AM - 4:30 PM (In-Person)

Dry Mixology

As part of this week’s Substances and TM(U) programming, we’re inviting all students to stop by the SLC to pick up some fun drinks and new skills as we practice dry mixology. Come learn how to make fun non-alcoholic beverages you can enjoy with friends!  Students will get the opportunity to enjoy the drinks they create. 

So, stop  by the SLC Amphitheatre and let’s get mixing!

SLC Amphitheatre

2:30 PM - 4:30 PM (In-Person)

Drop-in Space: Collage Connections

Join us for a therapeutic drop-in space during Substance Use Awareness Week, where we'll explore the healing power of art through collaging. No artistic experience is needed—just bring yourself and an open mind. Our facilitators will guide you in creating meaningful collages that encourage self-reflection and dialogue about substance use. This welcoming environment offers a unique opportunity to connect with others, fostering a sense of community.

Take a break, join us and let the art speak for itself as we use creativity to promote awareness and understanding.

SLC 5th Floor, Room 523 and 527

11:00 AM - 3:00 PM (In-Person)

Health Promotion Resource Table

Want to learn more about substances but don’t know where to start? Come by to our table, we have lots of resources you can pick up for yourself or your friend. Ask us any questions that you have about substance use and we will either answer you or direct you to appropriate resources. Pick up some swag while you are here 😉. 

SLC Amphitheatre

11:00 AM - 3:00 PM (In-Person)

Unveil the Truth: Opioid Myth-Busting Event!

Join us for an eye-opening exploration into the facts and fiction surrounding opioids at our Myth-Busting Event. In a world full of misinformation, we're here to debunk myths, provide accurate information, and foster an open dialogue on the opioid crisis. Our expert will share insights, dispel misconceptions, and empower you with knowledge to navigate this complex issue. 

Together, let's separate fact from fiction and work towards a community that is informed, supportive, and equipped to tackle the opioid epidemic. Don't miss this chance to be part of the solution—attend our Opioid Myth-Busting Event. Knowledge is power, and together we can make a difference!

SLC Amphitheatre

11:00 AM - 5:00 PM (In-Person)

Connect to: Safer Substance Use Workshop

What’s the difference between different forms of cannabis? What can I do to lower my risk while taking substances? Get these questions answered for yourself or to support your friends. We'll introduce you to valuable tools and resources to help you navigate your substance-related choices. Knowledge is key to personal safety, and in this non-judgmental space. We invite you to get your facts right and make choices that align with your well-being. .  (google form) Register now (external link, opens in new window)  to get your facts right and make choices that align with your wellbeing.

DCC 705

3:00 PM - 4:00 PM (In-Person)

Explore The Works during Substance Use Awareness Week!

Embark on an insightful journey into The Works, Toronto Public Health's leading harm reduction program! Nestled at 277 Victoria Street, right next to Dundas Square and neighboring TMU, The Works is thrilled to extend an exclusive invitation to tour their program spaces, including the supervised consumption service, specially curated for TMU students and faculty.

Tour Dates: Tuesday March 5 and Wednesday March 6
9:00 AM - 9:30 AM

Limited Spots Available: Hurry, as there are only 10 spots available per tour! This is a fantastic opportunity to gain firsthand knowledge. RSVP here (external link, opens in new window)  to secure your spot.
Location: The Works, 277 Victoria Street, Toronto
 

Health Promotion Resource Table

Want to learn more about substances but don’t know where to start? Come by to our table, we have lots of resources you can pick up for yourself or your friend. Ask us any questions that you have about substance use and we will either answer you or direct you to appropriate resources. Pick up some swag while you are here 😉. 

SLC Amphitheatre

11:00 AM - 3:00 PM (In-Person)

Fatal Vision Glasses and Standard Pour

Stop by and try on a pair of Fatal Vision Goggles to see how alcohol might affect you! Take on a challenge while wearing the goggles to see how well you can do while under the simulated effects of alcohol. Community Safety and Security will also provide some tips about safe(r) use of alcohol and wellbeing measures to consider when using alcohol. Pick up some swag as well.

SLC Amphitheatre

11:00 AM - 5:00 PM (In-Person)

Drop-in Space: Collage Connections

Join us for a therapeutic drop-in space during Substance Use Awareness Week, where we'll explore the healing power of art through collaging. No artistic experience is needed—just bring yourself and an open mind. Our facilitators will guide you in creating meaningful collages that encourage self-reflection and dialogue about substance use. This welcoming environment offers a unique opportunity to connect with others, fostering a sense of community.

Take a break, join us and let the art speak for itself as we use creativity to promote awareness and understanding.

SLC 4th Floor, Main Area

11:00 AM - 3:00 PM (In-Person)

Safer Substance Use Trivia

It’s time to put your knowledge to the test. Team up with your friends or come by yourself and we will put you into teams. This team-based trivia will allow us to see if we have done a good job at informing you about safer substance use or that you are actually an expert yourself already! We’ve got some great prizes for the winning team and participants. You would not want to miss out. Light refreshments will be provided. 

TMU Student Centre, Oakham Lounge

6:00 PM - 7:30 PM (In-Person)

Explore The Works during Substance Use Awareness Week!

Embark on an insightful journey into The Works, Toronto Public Health's leading harm reduction program! Nestled at 277 Victoria Street, right next to Dundas Square and neighboring TMU, The Works is thrilled to extend an exclusive invitation to tour their program spaces, including the supervised consumption service, specially curated for TMU students and faculty.

Tour Dates: Tuesday March 5 and Wednesday March 6 

9:00 AM - 9:30 AM

Limited Spots Available: Hurry, as there are only 10 spots available per tour! This is a fantastic opportunity to gain firsthand knowledge. RSVP here (external link, opens in new window)  to secure your spot.
Location: The Works, 277 Victoria Street, Toronto
 

(Cancelled) Drop-in Space: Bracelet Crafting Connections

This event has been cancelled due to the facilitator being ill. We apologize for any inconvenience if you were looking forward to this event. We hope to bring this option back to the community at a later time.

Naloxone Training with Toronto Public Health

Come and learn how to save lives! Naloxone is a safe medication that can reverse the effects of opioid overdose when given correctly. Opioids include heroin, fentanyl, morphine, methadone, codeine, oxycodone and many others. TPH staff will be handing out kits and providing students with training on how to use naloxone to help save someone’s life in an overdose situation. 

SLC Amphitheatre

1:00 PM - 3:00 PM (In-Person)

Ditch Diet Culture: Debunking Nutrition Myths with a Registered Dietitian

Are you confused by the endless stream of nutrition information all around us? Do you feel stressed about what to eat? You're not alone. The purpose of this workshop is to dismantle nutrition myths and provide evidence based nutrition guidance, including tips on eating to improve mental health and nourishing your body through recovery.   (google form) Register here! (external link, opens in new window) 

Zoom Link Below:

https://torontomu-hipaa.zoom.us/j/94526762461?pwd=Q083RWtQN3M4K1E3NUpYUE5IT3JjUT09 (external link, opens in new window) 
 

12:00 PM - 1:00 PM (Virtual)

Meditation and Yoga

Discover the transformative power of yoga tailored for healing in our meditation and yoga workshop. Designed to create a safe and supportive space, this workshop integrates mindfulness and gentle movements to empower individuals on their path to recovery. Led by a skilled instructor, this class offers valuable tools for managing stress, cravings, and emotional well-being. We invite you to explore the mind-body connection in a nurturing environment. Whether you are new to yoga or a seasoned practitioner, this workshop aims to provide tools for self-care, resilience, and healing.  (google form) Register now (external link, opens in new window) , as space is limited and is booked on a first come basis.

(Brought to you by TMU Recreation & Student Health Integrated Health & Wellbeing)

Recreation and Athletic Centre (Studio 2)

3:00 PM - 4:30 PM (In-Person)

Check out who will be there:

Our Partners

• Student Integrated Health and Wellbeing (SHaW)
• Community Safety and Security
• Jack.org TMU Chapter (external link) 
• Toronto Metropolitan University Students’ Union (external link, opens in new window)  (TMSU)
  

Community Organizations

Drink Smart (external link) 

• DrinkSmart is an alcohol awareness & education program created for Ontario Post-Secondary Students-by-Students.

YMCA - Youth Opioids Awareness Program (external link, opens in new window) 

• The YOAP aims to increase awareness about opioids in youth ages 15–24 via harm reduction in an enjoyable way through activities such as escape rooms, crafts, and more.

CAMH: Centre for Addiction and Mental Health - STOP (external link) 

• The Sm​oking Treatmen​t ​for Ontario Patients (STOP) Program is a province-wide initiative delivering s​​moking cessation treatment (up to 26 weeks of NRT) and counselling support to people who ​want to reduce/quit their tobac​co use.

Drug Free Kids (external link) 

• Drug Free Kids Canada is building a movement that encourages and supports parents and families to prevent and reduce the harms of problematic drug use by youth.

Cannabis and Mental Health (external link) 

• The Cannabis and Mental Health Course is an online course created by youth and made for youth. This is a joint project with the Schizophrenia Society of Canada's project Cannabis & Psychosis (external link) , YouthREX, and The Mental Health Commission of Canada. 

Responsible Gambling Council (external link, opens in new window) 

• The Responsible Gambling Council (RGC) is dedicated to reducing gambling risks through innovation, awareness and improved safeguards.

Youth Gambling Awareness Program (external link, opens in new window) 

• The YMCA of Greater Toronto is a charity that ignites the potential in people, helping them grow, lead, and give back to their communities.

Sunnybrook Navigation (external link, opens in new window) 

• Family Navigation Project at Sunnybrook provides expert navigation of the mental health and addictions service system for youth and their families who are living in the Greater Toronto Area.

Get Sensible (external link, opens in new window) 

• Get Sensible provide drug education by young people who use drugs for young people who use drugs.