Health Promotion Programs

Emotional and practical support between two or more people.

Welcome to Health Promotion Programs (HPP)! Your Physical and mental wellbeing matters to us and we believe they're crucial for your academic success. We're part of the Student Integrated Health and Wellbeing department. Our programs are designed to help you feel your best and connect with others. Together, let's create a supportive campus community where you can thrive physically, mentally and emotionally.

We are here to support you every step of the way. We're all yours!

Ongoing Initiatives

These are ongoing initiatives from our selection of Health Promotion Programs offerings.

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Support and Resources During a Crisis

A collection of helplines recommended by the Health Promotion staff.

Support for Equity Seeking Groups

Join us to connect, share, and grow in a safe space for students from equity-seeking groups.

A group of students huddle around a table at a cafe talking and smiling.

Peer Support

Emotional and practical support between two or more people who share a common lived experience.

Discover More

Besides the featured initiatives, you can find out more on our Upcoming Events and Health Education pages.

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What's in it for you?

Here is what you can expect Health Promotion Programs can do for you.

 Peer Support and Community

Our Wellbeing Learning Hub connects you with others who care about their wellbeing. Our supportive and inclusive community is welcoming, supportive and caring. Meet new people who share your interests. Join group sessions or one-on-one meetings for social connections that allow you to feel like you belong.

 Physical Wellbeing

Regular physical activity is crucial for maintaining a healthy body and mind. We work closely with the Recreation and Active Wellbeing team. We can support you in getting connected to Recreation and Active Wellbeing services.

 Helpful Habits

We're here to help you make informed decisions about your health. We offer helpful resources on nutrition, sleep hygiene, sexual health, substance abuse prevention and more.

 Mental Health

University life can sometimes be overwhelming. We place a strong emphasis on mental wellness to make sure you have access to all the necessary resources. Our goal is to help support you to thrive academically and personally.

 Student-Centered Approach

Our program embraces a student-centred approach. We value, the diversity and individuality of each of you. We recognize that wellbeing is a personal journey, where we need to listen and have you involved.