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Thriving in Action Workshops

We're excited to extend a warm invitation to you for our upcoming four-week Thriving in Action program, starting in the second week of September. If you've been wrestling with any of the following challenges:

  • Feeling isolated
  • Struggling with motivation
  • Finding it difficult to focus, prioritize, or plan effectively
  • Feeling frustrated with how long it takes to reset after a challenge
  • Experiencing burnout and seeking ways to recharge
  • Wishing to approach tests, essays, and presentations with confidence and composure
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Thriving in Action: Fall Series One

Option #1: Four-Part Series [In-Person, POD363] - Every Tuesday from September 12 to October 3, 12:00 PM to 2:00 PM

Option #2: Four-Part Series [Virtual] - Every Wednesday from September 13 to October 4, 2023, 12:30 PM - 2:30 PM

Topics for both cohorts:

Week 1: Habits, Sleep, and Mindful Time Management

Week 2: Character Strengths and Studying

Week 3: Perseverance and Holistic Note-Taking

Week 4: Optimism, Hope, Calm, and Confident Test-Taking

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Thriving in Action: Fall Series Two

Option #1: Four-Part Series [In-Person, POD363] - Every Tuesday from October 17 to November 7

Option #2: Four-Part Series [Virtual] - Every Wednesday from October 18 to November 8

Topics for both cohorts:

Week 1: Grit, Personal Model of Resilience, and Mindful Time Management

Week 2: Flow and Essay-Writing

Week 3: Growth Mindset and Groupwork

Week 4: Finding Balance and Self-Advocacy

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Thriving in Action: Fall Series Three

Option #1: Four-Part Series [In-Person, POD363] - Every Tuesday from November 14 to December 5

Option #2: Four-Part Series [Virtual] - Every Wednesday from November 15 to December 6

Topics for both cohorts:

Week 1: Micro-Resilience and Mindful Time Management

Week 2: Procrastination and Holistic Note-Taking

Week 3: Stress Management and Test-Taking Strategies

Week 4: Self-Compassion and Essay-Writing and Editing