ILC Dining Hall Weekly Menu
Important disclaimer: Menus may be changed due to product availability. All menu items are subject to change due to market availability.
Dietary and allergen symbols: vegetarian (v), vegan (vg), halal (h), made without gluten (mwg), made with dairy (mwd)
What we're serving up
Home Kitchen Breakfast
Monday - Friday | 7 a.m. to 10:50 a.m. | While quantities last
Saturday - Sunday | Closed
| Monday | Tuesday | Wednesday | Thursday | Friday |
| Scrambled Eggs Florentine (v, mwg) | Eggs Benedict | Breakfast Burrito (v) | Egg Sunrise on English Muffin (v) | Fried Eggs (v, mwd, mwg) |
| Hard Boiled Eggs (v, mwd, mwg) | Hard Boiled Eggs (v, mwd, mwg) | Hard Boiled Eggs (v, mwd, mwg) | Hard Boiled Eggs (v, mwd, mwg) | Hard Boiled Eggs (v, mwd, mwg) |
Bacon (mwd, mwg) Chicken Sausage (h) |
Bacon (mwd, mwg) Chicken Sausage (h) |
Bacon (mwd, mwg) Chicken Sausage (h) |
Bacon (mwd, mwg) Chicken Sausage (h) |
Bacon (mwd, mwg) Chicken Sausage (h) |
| Baked Beans (vg, mwg) | Baked Beans (vg, mwg) | Baked Beans (vg, mwg) | Baked Beans (vg, mwg) | Baked Beans (vg, mwg) |
| Buttermilk Pancakes (v) | Pancakes (v) | Chocolate Chip Pancakes (v) | Strawberry Chocolate Pancakes (v) | Sweet Potato Pancakes (v) |
| Berry Compote (vg, mwg) | Berry Compote (vg, mwg) | Berry Compote (vg, mwg) | Berry Compote (vg, mwg) | Berry Compote (vg, mwg) |
| Potato Puffs (v, mwd, mwg) | Country Style Breakfast Potatoes (v, mwd, mwg) | Home Fries (v, mwd, mwg) | Potato Pancake & Sour Cream | Three Sister Hash (v, mwd, mwg) |
| Chocolate Banana Bread Pudding | Southwestern Tofu Scramble (vg, mwg) | Southern Sweet Potato & Scramble Tofu (vg, mwg) | Jamaican Tofu Scramble (vg, mwg) | Indian Scrambled Tofu (vg, mwg) |
Home Kitchen Lunch
Monday - Friday | 11 a.m. to 3:50 p.m | While quantities last
Saturday - Sunday | Closed
| Monday | Tuesday | Wednesday | Thursday | Friday |
| Butter Chicken Thighs (h, mwd, mwg) | Pesto Crusted Pork Loin (mwg) | Orange Ginger Glazed Salmon Loin (mwd, mwg) | Spaghetti Pasta (v, mwd) | Louisiana Fried Chicken (h) |
| Vegetable Pilau (v, mwg) | Cajun Potato Wedges (vg) | Shanghai Stir-Fried Noodles (v, mwd) | Meatball Marinara Sauce (h) | Coleslaw (v, mwd, mwg) |
| Sautéed Zucchini & Yellow Squash (vg, mwg) | Green Beans with Garlic & Rosemary (vg, mwg) | Fried Rice (v) | Green & Wax Beans (vg, mwg) | Sautéed Broccoli (vg, mwg) |
| Curried Mushroom & Peas (vg, mwg) | Quinoa, Avocado & Sweet Potato (v, mwd) | Ginger Battered Vegetables with Soy Dip (vg) | Eggplant Parmesan (v, mwd, mwg) | Southern Bean & Vegetable Gumbo (vg) |
| Vegetable Korma (v) | Baked Chimichangas with Tomato Salsa (vg) | Cantonese Vegetable Egg Rolls (v, mwd) | Sautéed Perogies & Caramelized Onions (v) | Cajun Dusted Frites (vg, mwg) |
| Naan Bread (v) | Jalapeno Cornbread (vg) | Thai Curry Tofu (vg, mwg) | Cheesy Garlic Bread (v) | Biscuits with Cremini Gravy (v, mwd) |
Home Kitchen Dinner
Monday - Friday | 4 p.m. to close | While quantities last
Saturday - Sunday | Closed
| Monday | Tuesday | Wednesday | Thursday | Friday |
| Piri Piri Chicken (h, mwg) | Beef Pot Roast (h, mwd) | Garlic Herb & Lemon Roasted Chicken Thighs (h, mwd, mwg) | Gingered Beef with Peppers, Orange & Ginger Sauce (h, mwd) | Blackened Haddock (mwd, mwg) |
| Jollof Rice (vg, mwg) | Cauliflower Potato Mash (vg, mwg) | Wild Rice Pilaf (vg, mwg) | Pineapple Stir-Fried Vegetables (vg, mwg) | Cajun Rice (mwd) |
| Cumin & Honey Roasted Carrots (v) | Steamed Broccoli (vg, mwg) | Green Beans (vg, mwg) | Jasmine Rice (vg, mwg) | Creamed Spinach (v, mwg) |
| Moroccan Roasted Vegetables (vg, mwg) | Homemade Herbed Pot Pie (vg) | Spicy Cauliflower (vg, mwg) | Crispy Chow Mein (v, mwd) | Tomato Halves Provencale (v) |
| Warm Curried Quinoa & Vegetable Salad (v, mwd) | Roasted Mixed Peppers (vg, mwg) | Garlic Bread (v) | Lemon Ginger Bok Choy (vg, mwg) | Garlic & Shallot Green Beans (vg, mwg) |
| Roasted Eggplant with Mushroom Bolognese (vg) | Tofu Stroganoff (v) | Baked Gnocchi (v) | Spiced Okra & 'Beyond Meat Beef' Stew (vg) | Pasta with Chickpeas & Charred Tomatoes (vg) |
Pizza Oven
Monday - Friday | 11 a.m. to close | While quantities last
Saturday - Sunday | Closed
| Monday | Tuesday | Wednesday | Thursday | Friday |
| Philly Cheese Steak Pizza | BBQ Chicken Pizza (h) | Hawaiian Pizza | The Great Canadian Pizza | Caribbean Chicken & Pineapple Pizza (h) |
| Pepperoni Pizza | Pepperoni Pizza | Pepperoni Pizza | Pepperoni Pizza | Pepperoni Pizza |
| Four Cheese Pizza (v) | Four Cheese Pizza (v) | Four Cheese Pizza (v) | Four Cheese Pizza (v) | Four Cheese Pizza (v) |
| Vegetable Deluxe Calzone (v) | Mini Garlic Breadstick (v) | Cheesy Flatbread (v) | Vegetable Calzone (v) | Margherita Calzone (v) |
Soup Station
Monday - Friday | 11 a.m. to close | While quantities last
Saturday - Sunday | Closed
| Monday | Tuesday | Wednesday | Thursday | Friday |
| Grilled Corn Soup (vg, mwg) | Lentil Soup (vg, mwg) | Roasted Root Vegetable Soup (vg, mwg) | Moroccan Vegetable Soup (vg) | Mushroom Bisque (vg) |
| Beef & Corn Soup (h, mwd) | Beef Mushroom Soup with Parsnips (h, mwd) | Chicken Noodle Soup (h, mwd) | Clam Chowder | Chicken Mulligatawny Soup (h, mwd) |
Build your own
My Pantry
Monday - Friday | Open to close | While quantities last
Saturday - Sunday | Closed
For breakfast, enjoy a selection of waffles, cereal, smoothies and pastries. For lunch and dinner, build your own stir fry, waffles, and pastries in My Pantry.
Salad Bar
Monday - Friday | 11 a.m. to close | While quantities last
Saturday - Sunday | Closed
Build your own salad with an assortment of fresh greens, vegetables, grains, toppings and more.
Sandwich Bar
Monday - Friday | 11 a.m. to close | While quantities last
Saturday - Sunday | Closed
Build your own sandwiches with an assortment of toppings and fresh bread.
Beverages and sweets
Beverages
Monday - Friday | 7 a.m. to close | While quantities last
Saturday - Sunday | Closed
Enjoy a selection of beverages, including coffee, tea, smoothies, juices and more.
Sweet Treats
Monday - Friday | 11 a.m. to close | While quantities last
Saturday - Sunday | Closed
Offering an assortment of sweet treats and desserts.
Please note: At TMU Eats, we are happy to accommodate special dietary needs. While we follow strict food safety procedures, we are not an allergen-free facility and cannot guarantee that cross-contamination has not occurred.