Help & Resources for Students
We are glad you stopped by. This section will direct you to mental health and related resources on campus.
On Campus Resources
Academic Accommodation Support (AAS) supports students with disabilities at Toronto Metropolitan. AAS works with students to create and implement individualized academic accommodation plans so students can more fully participate in their studies.
The CSDC offers free, confidential counselling services in a professional and friendly environment. Services are provided by a team of psychologists, social workers, psychotherapists and counselling interns.
The Health Promotion Programs division is dedicated to promoting the health and wellbeing of students by providing current and relevant health information, working with students and staff to develop a healthy community, and ensuring high quality health information and support.
Equity Service Centres and Peer-Led Support
More Campus Resources
Support for Substance Use
People use substances such as drugs and alcohol for many reasons. We might use substances to relax, have fun, cope with or escape a problem or dull emotional/physical pain. There are times when one might find that a dependence or reliance on substances has become problematic, interfering with one’s ability to enjoy life or function at one’s normal level.
If this happens to you, know there’s support available.