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Student wellbeing resources

Student health & wellbeing

Using a student-centered approach, grounded in equity and community inclusion, Student Health and Wellbeing strives for a cohesive, curious, and collaborative approach to health and well-being experiences. Find information for students about mental health and related resources on campus.

ThriveTMU

ThriveTMU is an initiative that aims to provide students with training and resources to feel a sense of support on campus. Students can leverage ThriveTMU to find the balance between academic success and other elements of a healthy lifestyle and ultimately developing capacities for thriving that will serve them throughout their lives.

ThriveTMU developed a 4 session resilience training program designed to teach the five factor model of resilience (mindfulness, gratitude, optimism, self-compassion, and grit). 

Health Promotion Programs

The Health Promotion Programs division is dedicated to promoting the health and wellbeing of students by providing current and relevant health information, working with students and staff to develop a healthy community, and ensuring high quality health information and support.

Centre for Student Development & Counselling

The CSDC offers free, confidential counselling services in a professional and friendly environment. Services are provided by our team of psychologists, social workers, psychotherapists and counselling interns.

Test Centre

The Test Centre facilitates make-up tests and exams on behalf of TMU faculty and facilitates tests and exams with accommodation for students who are registered for Academic Accommodation Support.

Medical Centre

The Medical Centre aims to promote a healthy environment for work and study by offering quality health services to current students, staff and faculty, such as physicals, mental health assessments, assessments for common medical problems, immunizations, and medical certificates.