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Returnees and Alumni

Returnees & Alumni

Empower yourself through your international experience.
A group of students sit in a classroom; one student in the center smiles and looks engaged, while others are focused on their devices or notes. The atmosphere appears relaxed and attentive.

Making the most of your experience after returning

TMU is dedicated to empowering returning students and study abroad alums with the tools, connections, and opportunities needed to succeed. Whether transitioning back from international experiences or advancing in their careers, we offer a supportive network that fosters growth, innovation, and lifelong engagement.

Once you’re back from your journey abroad, you will have access to tailored resources and programs that help you integrate seamlessly into academic, professional, and social environments. Our services include mentorship opportunities, career development workshops, and cultural exchange initiatives that celebrate the diverse experiences you bring to TMU.

 (google form) Sharing your study abroad journey (external link, opens in new window)  is a meaningful way to reflect, inspire others, and highlight the value of global learning.

Leveraging your experience abroad

Your global experience is a powerful asset that can set you apart academically and professionally. 

Career & Co-op Centre and Student Success Centre

The centre provides support to articulate your international skills, navigate career paths, and stand out in the global job market. From resume building and interview preparation to networking events and academic guidance, the resources are designed to showcase your adaptability, cultural intelligence, and problem-solving abilities. 

 Update your resumeYour international journey demonstrates your adaptability, cultural intelligence, and problem-solving abilities - skills that employers value in today’s global workforce. From resume building and interview preparation to networking events and academic guidance, Career & Co-op Centre and Student Success Centre tailor the resources to articulate your international skills, navigate career paths, and stand out in the global job market.

 Enhance Your LinkedInMake your journey visible through posts and videos that highlight your study abroad experience. You can feature your intercultural projects, global skills, and key lessons learned to strengthen your professional brand and grow your network on LinkedIn.

 Enhance your personal brandCurate a portfolio that reflects your international achievements. It can be anything from academic projects completed abroad to photography/creative work from your journey to cross-cultural collaborations.

Career Development Resources

Access TMU's award-winning career resource publications & D2L resource hub.

  

Managing reverse culture shock

Returning home after an international experience can be both exciting and fulfilling, but it can also present unexpected challenges. Reverse culture shock, the process of readjusting to one's home culture, can involve mixed emotions, ranging from nostalgia and frustration to a sense of disconnection from one's surroundings or peers. We understand these challenges and are here to help you navigate this transition with confidence and support.

Reverse culture shock is a natural part of re-entry, but it also offers a valuable opportunity for personal growth. It allows one to reflect on their experiences, integrate new perspectives, and develop resilience. To support you during this transition, TMU offers a range of resources and programs tailored to your specific needs.

Through our peer mentorship program, you can connect with others who understand your journey and can offer insights and encouragement. You’ll also find a welcoming community at our cultural exchange events, where you can share your experiences, learn from others, and celebrate the richness of global perspectives.

Mental Health & Wellbeing

TMU offers resources and services to help you navigate the emotional challenges of returning home, manage stress, and maintain balance during your transition.

Global Learning at Home

Extend your global experience without leaving campus!

Get involved

Volunteer

Apply your global skills, make an impact, and keep growing.

Tri-Mentoring Program (TMP)

Share your experience, mentor the youth and help other students.

Share your story

Inspire others, reflect on your journey, and showcase your achievements.