Trans Awareness Month in Athletics & Recreation: November 2022
In partnership with Positive Space at TMU, we invite you to participate in the programs highlighted below, one part of the broader Trans Awareness Month events happening this November.
November Trans & Allies Class Schedule
Date & Time | Class | Location |
Mondays @ 10:00-10:45am November 7, 14, 21, 28 |
RESTORE WITH LISA A recovery class that includes yoga-style flows, stretching and foam rolling to leave you feeling relaxed and centred. |
RAC Studio 1 |
Tuesdays @ 6:00-6:45pm November 1, 8, 15, 22, 29, |
SPIN, CORE & STRETCH WITH JASON Take care of your body head to toe with 25-30 minutes of cycling, 5-10 min of core work to help with posture and a 10-15 minute full body stretch! |
RAC Studio 2 |
Wednesdays @ 12:00-12:45pm November 2, 9, 16, 23, 30 |
CARDIO DANCE PARTY WITH STIVA From Bhangra & Bollywood, to Hip Hop, Latin Dance and everything in between, this class has something for everyone in an energy packed workout, so much fun that you’ll actually forget you’re working out! |
RAC Studio 1 |
Thursdays @ 12:00-12:45pm November 3, 10, 17, 24 |
YOGA WITH DIONE A traditional style that uses classical yoga postures and stretches with a focus on alignment and breath to develop flexibility and relaxation at a comfortable pace. |
RAC Studio 2 |
Fridays @ 12:00-12:45pm November 4, 11, 18, 25 |
DANCE FIRE WITH DIONE This dance fitness workout is intended to keep your body moving while listening to today’s latest music. DanceFIRE infuses bursts of high energy dance moves with resistance training and core conditioning, guaranteed to improve your wellbeing and put a smile on your face as you jam to some of your favourite beats! |
RAC Studio 1
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Inclusive & Accessible Change Spaces
In keeping with TMU's broader efforts to create safe and accessible washroom spaces for trans and gender diverse members of our community, we respect everyone's right to choose the change space and washroom that is appropriate for them. In addition to our traditional women's and men's spaces, the following options are available to all members of our community.
Special thanks to the TMSU's Trans Collective for their advocacy in making our spaces and programs more inclusive.
Beyond Trans Awareness Month
November is an important month to recognize, support and celebrate trans communities, but we're here for and committed to making you - and everyone - feel welcome and safe all year long.
If you have questions or concerns about any of our programs or facilities, or extending any of the special offers above beyond one visit or the month of November, please contact our Director, Recreation, Equity & Active Wellbeing, Andrew Pettit, at andrew.pettit@torontomu.ca or 416-979-5000 x557132.