Wellbeing Week

TMU is hosting a university-wide week of events dedicated to encouraging ongoing dialogue on mental health and wellbeing while promoting programs and services available to the TMU community. During this week, we will highlight initiatives designed for students, faculty, and staff to advance our individual and collective wellbeing on campus. 

The intent of the week is to:

• Celebrate, promote, and protect the wellbeing of the diverse community we have at TMU,
• Increase awareness of resources for all our community members to support their wellbeing, and
• Provide opportunities for students, faculty, and staff to engage in conversations related to wellbeing on campus.

This year’s theme: Building Bold Communities

Our theme, Building Bold Communities, emphasizes the importance of belonging, identity, and collective care in shaping our campus community. This year’s Wellbeing Week invites us to embrace boldness, celebrate diverse identities, and strengthen the networks that help us thrive. By cultivating belonging, affirming who we are, and supporting one another, we not only build resilience but also reimagine wellbeing as a shared responsibility. 

Events this year will focus on connection, resource sharing and education, emotional and physical wellbeing, and more. Learn more about this year's events and activities below, and be sure to ask event hosts how you can enter Wellbeing Week's raffle to win prizes!