Motivation Monday
- Date
- September 08, 2026 - December 09, 2026
- Time
- 10:00 a.m. - 11:00 a.m. ET
- Location
- Zoom
- Contact
- venus.bali@toronotmu.ca
- Website
- https://www.torontomu.ca/thrivetmu/#!accordion-1790714446945-motivation-monday
Join us on Mondays to start your week with a little more intention.
In this virtual body doubling session we use task analysis aka chunking to make getting started for the week a little easier!
We spend the majority of the session identifying weekly goals and small action steps and wrap-up by sharing these with the group.
There is built around accountability for those who feel it would be supportive through a google sheet check-in!
Come as you are. Leave with a plan.