You are now in the main content area

Cycling

All abilities are welcome to join our instructor-led, drop-in group fitness classes. No registration required - join in whenever you are able!

Looking for more information?

cycling@torontomu.ca

 

Benefits

  • Elevates mood, reduces stress and anxiety
  • Improves sleep, digestion
  • Improves cognition, focus, stamina
  • Increases energy, self-confidence
  • Increases social support and network
  • Improves strength, endurance
  • Improves long-term health, prevents disease