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Nutrition and Health
This course introduces the principles of nutrition as they relate to health and health promotion. Topics covered include the dietary standards, macro- and micronutrient sources, metabolism and function, energy balance, healthy weights, and plant-based diets. Students will use dietary assessment software to complete a 3-day estimated food record and analyse the results in comparison with dietary standards.
Weekly Contact: Lecture: 3 hrs.
GPA Weight: 1.00
Course Count: 1.00
Billing Units: 1
Available only to Nutrition and Food students
Mentioned in the Following Calendar Pages
*List may not include courses that are on a common table shared between programs.